FROM JUST DOING PILATES
TO TRULY UNDERSTANDING PILATES

Become a Pilates instructor with the Pilates Anders Teacher Training: Mat & Reformer

ONLINE THEORY

Learn to Understand 

Delve into the fundamentals of Pilates, functional anatomy, biomechanics, alignment, and professional instruction. Study the theory online at your own pace.

Chair

36 HOURS OF PRACTICAL TRAINING

Learn to apply

Put your knowledge into practice during 36 hours of intensive training with Saskia at Pilates Anders in Groningen. Practice, observe, cue, and correct.

MAT & REFORMER

Learn to Teach

Learn to master both the Mat and the Reformer, and build the knowledge and skills step by step to teach effective Pilates classes on your own.

MAT + REFORMER • 36 HOURS OF GUIDED PRACTICE • 12 HOURS OF STUDIO PRACTICE • APPROX. 3 MONTHS • GRONINGEN

I’ve been taking Reformer classes at Pilates Anders for over three years now. What a great way to keep your body fit and toned—and to get that way. All the instructors have a friendly, personal, and professional approach. Every class is different. I still get sore muscles after every class, but that just shows that my body is getting a good workout. I’m already “of a certain age” (65+), but Pilates Anders proves that their classes work for everyone.

I’ve been taking Reformer Pilates classes at Pilates Anders for two years now, and I’m extremely satisfied. I started with Saskia and Shani’s group classes, and I’m impressed by their professionalism, friendliness, and expertise. The groups are small (a maximum of 4 to 5 people), which allows for a lot of personal attention. Saskia and Shani give clear, easy-to-understand instructions and know exactly how to correct your form with the right guidance.

Two months ago, in addition to my two group classes per week, I added two personal training sessions to prepare for my marathon on Sunday, April 13, 2025. When I started training, I had limited mobility in my ankles and hips, a weak core, and was dealing with lower back pain, hip issues, and a torn meniscus. During our personal training sessions, Saskia and Shani focused specifically on these areas, which enabled me to run a pain-free marathon and improve my time by 40 minutes!

In addition, both of them gave me valuable advice, not only for running but also for everyday life. They’re always ready to answer questions and really think things through with you. I highly recommend Pilates Anders!

I’ve been taking Reformer Pilates classes at “Pilates Anders” for about a year now, and I’m absolutely thrilled with them. The atmosphere during the classes, the personalized approach and guidance, and the expertise of all the instructors… perfect!!!

I’m 65 and work part-time as a server at a restaurant. For a long time, I’d been experiencing pain in my hip when walking and especially when standing for long periods, due to a small area of wear and tear in my back. Physical therapy and Chinese acupuncture helped a little, but not enough. After just a few months of Pilates, I felt a significant improvement, and since I’ve been taking classes twice a week, I’m completely symptom-free!!! It’s incredible how you can make a difference yourself in recovering from all kinds of issues, as long as you strengthen your core, improve your posture, and learn to use your muscles consciously. All of this thanks to the expert guidance of Saskia, Amelia, Eline, and Shani…………….you are my heroes. Thank you so much.

I'm so glad I started at Pilates Anders two years ago!!
The classes are enjoyable and professional, held in a relaxed and pleasant atmosphere.
They always take your abilities into account and make the necessary adjustments.

You don't have to be super flexible to notice after just a few classes that your body has gotten stronger!
Pilates Anders comes highly recommended!!!

WHAT YOU'LL BE ABLE TO DO AFTER COMPLETING THIS PROGRAM

After completing this training, you'll have the theoretical and practical foundation you need to teach Pilates classes independently and with confidence.

✓ Teaching Mat & Reformer classes professionally
✓ Learning to observe movement and alignment
✓ Providing effective cues and corrections
✓ Applying regressions and progressions
✓ Independently designing strong classes
✓ Working safely with different skill levels

From just knowing the exercises to truly understanding what you're doing.

MAT + REFORMER

Two disciplines. One comprehensive program.

You'll learn both Mat and Reformer from the ground up: technique, anatomy, breathing, alignment, cueing, corrections, and programming.

MAT PILATES
: Understand the exercises and learn how to structure complete classes for different levels.

REFORMER PILATES
Learn how to work with the Reformer, resistance, and settings, and design safe, challenging classes with a strong flow.

ONLINE THEORY + 36 HOURS OF PRACTICAL TRAINING

You learn online. You become a teacher through hands-on experience.

Study the theory at your own pace through Huddle, and then put your knowledge into practice during 36 hours of hands-on training with Saskia at Pilates Anders in Groningen.

Understand → feel → practice → observe → teach.

FOR WHOM?

This program is right for you if you:

✓ Want to become a Pilates instructor?
✓ Want to learn both Mat and Reformer?
✓ Already practice Pilates and are ready to take your practice to the next level?
✓ Want to truly understand anatomy and movement?
✓ Want to learn how to teach with confidence and professionalism?

You don't have to be a teacher yet. We'll train you for that.

YOUR INSTRUCTOR: SASKIA Roesink
STOTT-certified with 11 years of experience 

During the hands-on training, you’ll receive personalized guidance from Saskia
.

Her basic premise is that a good teacher must be able to look
beyond the exercise itself.

During the practical sessions, you’ll have the opportunity to practice,
make mistakes, ask questions, and develop your own
teaching style.

Saskia has been a podiatrist since 1992 and a certified Stott Pilates instructor since 2015. I completed my training in Cape Town, South Africa (The Movementlab) and The Hague (K’Dans).

My passion for pilates began years ago, when by chance I was introduced to this unique way of moving. Through my work as a podiatrist, in which I treat people with foot and posture problems on a daily basis, I became more and more convinced of the added value of pilates. This method creates awareness of the body and posture and helps people function better under professional guidance.

My vision is simple but powerful: by looking at one's posture differently, many injuries can be resolved or even prevented. Moreover, pilates is not only effective, but also a fun and challenging way to exercise. I look forward to sharing my expertise and enthusiasm with you!

 

HERE'S WHAT THE TRAINING PROGRAM LOOKS LIKE

Training
Pilates Anders Teacher Training: Mat & Reformer

Practical Training
36 hours + 12 hours of independent practice in the studio 

Location
Pilates Anders Groningen

Theory
Online via our online learning platform 

Language
Dutch and English, using English technical terminology where customary in Pilates.

Topics
Fundamentals • Anatomy • Mat • Reformer • Alignment • Cueing • Programming • Safety

Completion
Theory Test + Practical Assessment

Certificate
Pilates Anders Teacher Training certificate upon successful completion

Would you prefer to pay in installments?
During checkout, select the available installment payment option.

Pilates Anders

The first 5 participants will receive exclusive access to our introductory rate at
.

€1.795
€1.495

As one of the first participants, you’ll take the full
Pilates Anders Teacher Training, including online theory, 36 hours of
practical training with Saskia
(Mat & Reformer), theory and

practical exams, and a certificate upon successful completion.

Only 5 spots are available at this rate.

START: October 23, 24, 25, 30, 31, and November 1 
DURATION: Approximately 3 months of theory and practice.
PRACTICAL TRAINING: 36 hours with Saskia
INDEPENDENT PRACTICE: 12 hours
LOCATION: Pilates Anders Groningen
GROUP SIZE: up to 10 participants
LANGUAGE: Dutch & English
COST: starting at €1,495

AND THEN YOU GET EVEN MORE…

BONUS: 12 HOURS OF EXTRA STUDIO PRACTICE

In addition to the 36 hours of hands-on training with Saskia, you’ll get a full 12 hours of extra access to the studio to practice on your own.

Use these hours to:

  • to repeat the exercises;
  • Practicing Reformer sequences;
  • to practice your cueing;
  • practicing with fellow students;
  • prepare lessons;
  • to build more confidence before your practical exam.

36 hours of instruction + 12 hours of independent practice = 48 hours of hands-on experience in the studio

Even more bonuses!
Discover additional Pilates equipment

Pilates goes beyond just Mat and Reformer. That’s why, during the training program, we set aside special time to introduce you to other Pilates equipment in the studio.

Among other things, you'll discover and experience:

Chair • Cadillac • Tower

Saskia will show you how to use these machines, what they can do, and how they incorporate well-known Pilates principles and exercises.

This bonus is designed to introduce you to Pilates and help you deepen your understanding, giving you a broader perspective on the complete Pilates system.

Discover more. Experience more. Understand more.

 

Frequently asked questions!

Do I need to have experience with Pilates?

Experience with Pilates is a strong advantage. You don’t need to be a Pilates instructor yet. We’ll start with the basics and then build the training program step by step.

Will I learn both Mat and Reformer?

Yes. Both Mat Pilates and Reformer Pilates are an important part of the training program.

Is the course online?

Partially. You’ll complete the theory portion online through our online learning platform. In addition, you’ll complete 36 hours of in-person practical training at Pilates Anders in Groningen.

Who provides the hands-on training?

The in-person training is taught by Saskia.

 

In what language is the program taught?

The program is taught in Dutch and English. English technical terminology is used where it is customary within Pilates.

Do I have to take an exam?

Yes. The program includes both a theoretical exam and a practical assessment. This allows us to evaluate not only what you know, but also whether you can actually apply that knowledge.

Will I receive a certificate?

Upon successful completion of all required components, you will receive the Pilates Anders Teacher Training certificate.

Is this an official STOTT certification?

No. The Pilates Anders Teacher Training is Pilates Anders’ own teacher training program. The program uses a modern, anatomically grounded approach and is inspired by biomechanical principles that are also applied in contemporary Pilates methods. The certificate is issued by Pilates Anders.

You'll be trained by Saskia, a certified STOTT Pilates instructor

How long does the program last?

Duration of the program: approximately 3 months

You'll start with your online theory course; the theory exam will take place afterward, and we'll begin the practical portion only after you've passed that exam. 

Pilates Anders