Introductory and Beginner classes on the Reformer at Pilates Anders

New to pilates or curious about the Reformer? At Pilates Anders we offer special introductory and beginner classes to introduce you to this unique pilates method in a gentle and safe way.

The Reformer is a versatile piece of equipment that is perfect for building strength, flexibility and stability with its adjustable springs and sliding platform. In our beginner classes, you will learn the basic movements and principles so that you become familiar with the machine and the different exercises. Under the guidance of our experienced instructors, you can discover at your own pace what the Reformer can do for your body.

Our beginner classes are ideal for anyone new to pilates or the Reformer, or for those looking to start over after a break. We deliberately keep the groups small so that there is plenty of room for personal attention and guidance. This way we ensure that you can train safely and with confidence.

Are you ready to take your first steps into the world of pilates? Sign up for an introductory class at the Reformer and experience for yourself how pilates can improve your strength and balance!